CULINARY NUTRITION WORKSHOP

Knowing how to cook is one thing, understanding how to design a Therapeutic Food & Diet that works to support & restore health requires another skill set.

This one-of-a-kind 2 hours to 4 hours culinary workshop offers you a "Food & Herbs As Medicine" experience as well as allows you to directly translate complex scientific nutrition information into simple and easy meals.

Should you choose to participate, you will receive an exceptional interactive lesson, followed by a cooking demonstration and a food tasting.

You will leave the class with a comprehensive nutrition essential literature hands-out that includes recipes and menu plan.


Father's Day

HEARTY & HEALTHY COOKING FOR DAD

Father’s Day is an opportunity to tell dad how much you appreciate him. New dads, experienced dads, granddads, dads-in-law, stepdads, like-a-dads, girl dads, serious dads, goofball dads…

There must be a million fatherly types out there, and without a doubt, there are at least that many reasons to honour them on Father’s Day

If you are thinking of pampering your dad, or grandfather, a nice home-cooked meal will hit all the right spots.

Join our HEARTY & HEALTHY cooking for dad class.

A fun, interactive health coach-led session is full of games, love and laughter.

DATE: 5 June 2022, SUNDAY

TIME: 2.00 PM - 4.00 PM

VENUE: STARHUB GREEN,

67, UBI AVENUE 1,

SINGAPORE 408942

Circle Line | MacPherson Exit B

FEES: $15 PER PERSON

PAYMENT: PAYNOW / PAYLAH:

9678 9465

Due to the current covid regulation, the workshop will be conducted in a small group, mask on the environment.

The slot is confirmed once payment is made, and no cancellation will be entertained. You can transfer your ticket to your friend. Kindly email, and inform us at least one working day in advance.

RESERVE YOUR SEAT NOW!
CULINARY NUTRITION WORKSHOP

USING FOOD, HERBS & SPICES AS NATURAL MEDICINE COOKING TO IMPROVE YOUR HEALTH

Learning how to incorporate herbs that can improve your overall health by calming the digestive, enhancing the absorption of nutrients and so much more.

So you know the easiest ways to extract the healing constituents from your foods, herbs and essential oils and create nourishing and remedies healing.

DATE: 12 JUNE 2022, SUNDAY

TIME: 2.00 PM - 4.00 PM

VENUE: STARHUB GREEN,

67, UBI AVENUE 1,

SINGAPORE 408942

Circle Line | MacPherson Exit B

FEES: $15 PER PERSON

PAYMENT: PAYNOW / PAYLAH:

9678 9465

Due to the current covid regulation, the workshop will be conducted in a small group, mask on the environment.

The slot is confirmed once payment is made, and no cancellation will be entertained. You can transfer your ticket to your friend. Kindly email, and inform us at least one working day in advance.

RESERVE YOUR SEAT NOW!
Gardeners' Day Out

GARDENERS' DAY OUT @

HORTPARK

Come and explore the Gardeners' day out @ Hortpark to learn how to use Essential Oils, Food and Natural Probiotic Kombucha Drinks to improve your overall health!

You have the opportunity to personally experience the 5 senses and the different types of pure therapeutic grades of essential oils. In addition, you can sip and taste the Healthy Natural Probiotic Kombucha drinks at my boot - JL Health Coach.

DATE: 18 JUNE, 2022, SATURDAY

TIME: 8.00 AM - 3.00 PM

VENUE: HortPark

33, Hyderabad Road,

S119578

MRT: Labrador Park Station (CC27)

BUS NO:  51, 61, 93, 97, 100, 120,

166, 963 

FEES: FREE ADMISSION

RESERVE YOUR SEAT NOW!
CULINARY NUTRITION FOR DETOX & CLEANSE WORKSHOP

COOKING FOR DETOXING & CLEANSING TO REVERSE FRUSTRATING SYPTOMS

  • Get all the tools to start a detox program
  • Expert advice from a qualified holistic health coach & culinary nutrition expert
  • Enjoy one-day detox delicious meal tastings and leave with a detailed instructional booklet

DATE: 25 June 2022, SATURDAY

TIME: 2.00 PM - 4.00 PM

VENUE: STARHUB GREEN,

67, UBI AVENUE 1,

SINGAPORE 408942

Circle Line | MacPherson Exit B

FEES: $20 PER PERSON

PAYMENT: PAYNOW / PAYLAH:

9678 9465

Due to the current covid regulation, the workshop will be conducted in a small group, mask on the environment.

The slot is confirmed once payment is made, and no cancellation will be entertained. You can transfer your ticket to your friend. Kindly email, and inform us at least one working day in advance.

This informative three-four hours workshop gives you all the tools to do a detox in the comfort of your own home. Learn how to flush toxins from your body, choose the correct foods and prepare them. Leave with an instructional booklet packed with recipes, lifestyle tips and more.

This four-hour workshop is perfect for those looking to kick-start a weight loss program or embrace a healthier lifestyle. You will learn how to complete a successful 2-Week Detox & Cleanse to get rid of the body of toxins and heavy metals, leaving you feeling amazing. You will also receive tips and tricks on planning, shopping for ingredients, preparation and general wellbeing, giving you all the tools to make healthy habits last a lifetime.

Enjoy delicious tastings and leave with a detailed detox booklet packed full of recipes, lifestyle tips and instructions

Why We Crave Sugar

ONLINE WEBINAR

WHY DO WE CRAVE HIGH SUGAR FOODS? HOW TO BEAT SUGAR CRAVINGS WITHOUT SACRIFICING TASTE?

IMAGINE THIS:

A Certified Health Coach & Culinary Nutrition Expert teaches you everything you need to know about eating well, including Ways to Stop Sugar Cravings without sacrificing sweet taste... that helps normalize blood sugar levels, hormones balancing, reverse diabetes and early-stage cancer, and lose weight without overwhelming cravings!


You'll learn how to incorporate naturally sweet foods into your eating habits and how to ditch the bad stuff where sugar hides (like, just about everywhere)

DATE: 20 July 2022, WEDNESDAY

TIME: 8.30 pm - 9.30 pm

OR

DATE: 28 July 2022, THURSDAY

TIME: 8.30 pm - 9.30 pm

VENUE: ONLINE WEBINAR

FEES: FREE

Jesslyn Lim

Meet Jesslyn

Hi!  I’m Jesslyn Lim.

I’m a Certified Integrative Nutrition Health Coach, Certified Culinary Nutrition Expert, Certified Aromatherapist, Certified AromaTouch, Early Childhood Educator, Blogger, E-Books & E-Recipe Guide Author, and Food & Essential Oils Lover!

I believe that you deserve a good sleep,  stress less enjoy the best, hormone balancing; easy weight loss with real food, hormones balance, glowing skin, energy to live a happy life, pain-free, anxiety-free,  foods that taste great and make you feel good and live in your purpose-driven life!!!

My holistic approach to health and wellness is helping women to understand their symptoms, so they know what their body needs to tease out the roots of their health issues and eliminate symptoms, instead of masking them with pills, prescriptions and unsustainable diets.   

sTake Charge of Your Life, Health & Wealth ...

Reserve Your Seats NOW to Reclaim your Abundance and Transformation of Life, Health & Wealth, Happiness & Joy!

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